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How You Can Deal With the Loss of a Loved One It is not a simple task to accept that you love one is gone and you will never see them. Generally it brings a lot of changes in people’s life to an extent that some people can even turn mad after losing their loved ones. The sorrow and fear of losing someone is always a bad experience as it can make someone to lose direction and destroy his future. In real sense; this is always not the way to deal with losing a loved one. Apart from that there also some people who also needs you. There are very many ways in which one can deal with grief, let us look at some. You can deal with grief by writing a grief journal. This is a good way of dealing with grief as somebody can express himself by writing his feelings and emotions about the loss. It can help you in dealing with the grief easily as you can freely express your reflections and relieve all the caused the painful emotions and thoughts. As a result you will accept the loss of a loved one and move on with your life. This has happened in real life like the great song writer Ami Shroyer who was involved in huge writing of journal to deal with the loss of his son Mike. It was successful for him as he engaged in teaching people too. Another way of dealing with grief is by reading books and articles about grieving. With this you will realize that grieving is something common. You will get a guideline in dealing with grief. Apart from that they will also give you some encouragements on how to cope with grief and move on with your life without causing some pain on you.
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You can also deal with grief by attending spiritual retreat. Spiritual retreat will help you in recovering from grief. This is possible since the environment around church is calm, pure and full of prayers. It is necessary since it will help you in calming your mind down. With this you will also be able to move away from the grieving environment and think about your future for a moment. Like when Ami Shroyer lost his son mike, he started teaching people on the wholeness journey where he taught them to abandon their old way of life and begin making some positive changes in the way they were living. Not forgetting that the way of life consist of the body, soul and spirit.
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Lastly, you can also go on vacation. This is going to help you in changing the grieving environment. There are also variety of beautiful things that put a smile on your face.